How To

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Holly Daze!!!

ESCAPE the holly daze with a free offering for the local community. Yoga Nidra & Soundbath!

 

This ninety minute event consists of a calming meditation followed by the harmonizing sounds of crystal bowls, plus other various instruments.

 

Through meditation and sound, you will experience cleansing and harmonizing at all levels, naturally. The only thing required of you is surrender. Through surrender you will experience clarity of mind and feel the warmth of your inner light, all while replenishing your well-spring of joy. 

 

The wonderful part of this evening is that you don't need to do anything.

 

DO NOTHING.

That's the key to this style of healing. Less is more! Just bring you, and become you... on this ever becoming journey called life. No right. No wrong. Just bring you, and become you... on this ever evolving journey called life. Reclaim the essence of non-doing. 

Registration is required but PLEASE consider your attendance carefully so there are no empty spaces, we hope to share this with as many as possible :) Thank you!

This event is offered by Curtis Forbush and Shelly Sawyer Jenson.

You are invited to experience the effortless harmony of you.
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Details

Saturday, December 3rd, from 5:00pm - 6:30pm

Vitalize Studio in Millcreek - 3474 S 2300 E, Ste 12, SLC, UT 84109

 

Please arrive a few minutes early to settle in. 

Mats, bolsters, blankets are supplied. Please bring any items you need to be cozy and relaxed. Eye mask, teddy bear, fluffy slippers!

Registration is required but PLEASE consider your attendance carefully so there are no empty spaces, we hope to share this with as many as possible :) Thank you!

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